Why your neck hurt ,and how to actually fix it. Dr.Samitada Sungkapo | Take Flight Ep.7
WEDNESDAY, JUNE 24, 2026
Are those minor aches really just "part of the job"?
In this episode of Take Flight, we sit down with Dr. Samitada Sungkapo or ‘หมอเมย์’, a Rehabilitation Medicine Specialist, to decode the early warning signs of Office Syndrome. We dive deep into why simply "taking a break" isn't enough, and how the science of Physical Recovery is the overlooked key to true Longevity.
Your body is designed to move, but our modern routines have trapped us in a sedentary lifestyle. It’s time to stop ignoring the discomfort and start listening to what your body is trying to tell you.
#TakeFlightPodcast #recovery #run #Health #Longevity
PYONG Rehabilitation Group Unveils Asia’s New Frontier in Future Rehabilitation
FRIDAY, JUNE 12, 2026
Announces the launch of “PYONG Rehabilitation Center Ratchaprasong”, featuring 8 advanced Centers of Excellence establishing a new standard for “the last stop for healing”
How to deal with cancer in 2026? Dr. Bhana Chandrakamol | Take Flight Ep.6
WEDNESDAY, JUNE 03, 2026
We often think of cancer as just 'bad luck' or purely genetic, something inevitable. But what if the way we live is actually the biggest factor? In an era obsessed with longevity, the goal shouldn't just be to survive; it should be to prevent disease before it starts.
Why are we still struggling to 'defeat' cancer despite all our medical breakthroughs? Is the answer more about lifestyle than technology? Join us as we sit down with Dr. Bhana Chandrakamol to break down the realities of cancer in the modern age and how you can take control of your health today.
The Rise of Running Clubs: More Than Just Exercise Steve Lim | Take Flight Ep.4
WEDNESDAY, MAY 20, 2026
The Rise of Running Clubs: More Than Just Exercise
“Connected digitally, yet isolated in reality.” Is this the price of modern city life?
Running Clubs are booming globally—from Bangkok to Seoul and Tokyo. Many join not to break personal records, but to find a community where they won't be judged. A safe space where you can just run side-by-side without the pressure of awkward small talk.
Tune into Take Flight EP.4 as we talk to Steve Lim (Founder of Sabai Run Club Bangkok) about what this massive movement reveals about how we live today.
While Thai citizens have rapidly heightened their awareness of longevity and health in 2026, many are questioning whether this phenomenon is a genuine shift in the national psyche or merely a well-curated digital mirage.
Thailand Turns Longevity Tourism into a Healthspan Journey
WEDNESDAY, MAY 13, 2026
Thailand is positioning itself as a leading longevity tourism destination, combining precision medicine, wellness resorts, Thai culture and extended-stay medical visas.
Mahidol Turns Research Into Thailand's Economic Medicine
TUESDAY, MARCH 31, 2026
Thailand's leading university partners with 200 firms to commercialise medical AI, gene-edited organs, and living-drug factories as bulwarks against global economic turbulence
Longevity Diet Decoded: The New Food Pyramid with Dr. Aun “The Longivist” I Take Flight Ep1
THURSDAY, FEBRUARY 26, 2026
Welcome to the very first episode of Take Flight Podcast. This is the show that invites you to soar beyond your boundaries and explore the world through fascinating global stories.